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    <title>bcm</title>
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    <updated>2007-03-07T22:15:32Z</updated> 
    <author>
        <name>bcm</name>
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    <id>tag:vox.com,2006:6p00c11413149d22bd/tags/running/</id> 
    <subtitle>Chief Suspect</subtitle>  
    
    <entry>
        <title>Marathon</title>   
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        <published>2007-03-07T16:27:18Z</published>
        <updated>2007-03-07T22:15:32Z</updated>
    
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         Registered yesterday for the San Francisco Marathon on July 29. Gonna run the first half, which starts at Mission &amp; Embarcadero, continues around the water past Fisherman&#39;s Wharf and Crissy Field up to Golden Gate Bridge, and then down through the...   <p style="clear:both;"> 
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    <entry>
        <title>Saturday run</title>   
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        <published>2007-03-06T02:17:05Z</published>
        <updated>2007-03-06T02:17:05Z</updated>
    
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         Travis hooked me up with mapmyrun.com, which uses Google maps to help you plot your run routes, calculate your speed etc. Here&#39;s the run i did Saturday morning. Pretty neat.     <p style="clear:both;"> 
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    <entry>
        <title>Ultramarathon man</title>   
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        <published>2006-12-26T19:10:12Z</published>
        <updated>2007-02-07T21:46:14Z</updated>
    
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         I first heard about ultramarathons from Raul, my boot camp instructor, whose cousin ran in the Badwater Ultramarathon from the bottom of Death Valley to the top of Mt. Whitney. I asked how many individual legs the race was divided into. He sort of...   <p style="clear:both;"> 
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